A simple soup brewing away over a gentle flame is a comforting thought. What better to have while nestled quietly next to the window while the winter turns steadily to spring. Still the air is a bit chilly and the brisk wind swept outdoors makes one even hungrier for soup.
Thoughts of early spring have me anticipating new life. I believe the garden landscape is intact from little to no blankets of snow. But, whatever becomes of spring, I know the plants will be happy to awaken and ready to delight our presence.
I do enjoy the garden most at this time; it’s the time when the alliums bloom. The plantings will first break ground, sleepy eyed and ready for new life; soon grow quickly as if by magic to fill the space into a lush oasis eager to be admired. And there I will be, watching at every moment.
For now, there are many decisions to make, what will be added, and what will be transplanted. It’s the constant state of movement a garden goes through, from humblest of beginnings to what it is to become. I have relaxed over the years to allow the garden to let me know what it wants to be. And in doing so, the garden has evolved into a place I cherish.
There is still time to enjoy comforting bowls or cups of soup as the weather takes us on a roller coaster ride. This soup is great with this out of the oven quick bread infused with fresh thyme leaves. What can be more perfect than bread and soup?
Sweetly fragrant thyme and nutty Gruyere. mmm…
Spring time can wait just a bit longer, I am still enjoying soup!
Have a great sunny weekend everyone!
Roasted Carrot Red Lentil Soup Recipe [Serves 4]
1 pound carrots, peeled & cut into 1” pieces
2 Tablespoons olive oil
1 medium onion, diced
1 small fresh bay leaf
1 ½ Tablespoons olive oil
1-2 Tablespoons sherry [optional]
2/3 cup red lentils, picked over
5 cups chicken stock -or- vegetable stock
1 teaspoon freshly ground cumin seeds
½ teaspoon regular -or- smoked paprika
1 large garlic clove, minced
½ teaspoon turmeric
1 teaspoon cumin seeds
Sea salt to taste
Preheat oven to 375°F.
1. Coat carrots in olive oil and place in a baking dish. Roast covered for 30 minutes.
2. Uncover carrots and continue to roast until they start to brown.
3. Meanwhile, sauté onions with bay leaf in remaining olive oil over medium heat until they are tender and starting to color.
4. Add garlic and cook for a minute. Deglaze with sherry if using.
5. Stir in spices, excluding whole cumin seeds, roasted carrots and lentils.
6. Give them a quick stir and add stock.
7. Bring to a gentle simmer and cook until carrots are tender and lentil have fallen apart.
8. Puree soup until smooth and season with sea salt, adding more stock if necessary.
9. Pan roast cumin seeds until they start popping and are fragrant. Stir into soup.
Serve with or without cream.
Zucchini Gruyere Quick Bread Recipe [Makes 3 mini loaves]
1 ½ cups g/f baking mix*
1 teaspoon baking powder
½ teaspoon baking soda
¾ – 1 teaspoon sea salt [depending on the saltiness of the cheese]
1 teaspoon fresh thyme leaves
¼ teaspoon freshly ground black pepper
3 large eggs
½ cup buttermilk
¼ cup sunflower oil
1 cup grated zucchini, squeezed of moisture
½ cup Gruyere cheese, grated
Preheat oven to 350°F
Spray three mini loaf pans with oil [I used a coconut pan spray.]
1. Combine the dry ingredients with the fresh thyme in a bowl and set aside.
2. Whisk together eggs, buttermilk and oil until smooth.
3. Stir in cheese and zucchini.
4. Pour the egg mixture into the flour mixture and stir just until combined and there are no dry pockets.
5. Promptly divide the mixture amongst the loaf pans and bake for 25-30 minutes or until a knife inserted comes out clean.
6. Allow loaves to cool in their pans or enjoy right out of the oven.







14 comments
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March 10, 2012 at 10:27 pm
Valeria
Oh wow, such a good combination! I love savory zucchini bread and I made one myself with flax and herbs. You are right, it is perfect with soup, and it really makes for the best meal.
March 10, 2012 at 11:34 pm
Lauren @ Healthy Food For Living
I’ve recently become a red lentil fanatic, and pairing the earthy legumes with sweet roasted carrots in a velvety smooth soup sounds delicious!
I also wanted to say that your photos are stunning… right out of a food magazine/cookbook =).
I’m so glad I stumbled across your blog via Foodgawker!
March 11, 2012 at 7:37 am
michael
Thanks Lauren. This is one of my favorite soup recipes to make. The velvety texture is great and infused with cumin seeds have a perfect contrast to the sweetness of roasted carrots.
March 11, 2012 at 2:29 am
Debs @ The Spanish Wok
Your soup is so similar to mine, I like to suggestion of adding sherry and the bread sounds fab.
You are welcome to join my food blogger event THE SOUP KITCHEN, here all bloggers are welcome, hope to see you participate soon.
March 12, 2012 at 1:58 am
Yatee
This combination looks so good. It’s interesting that you can use gluten free baking mix! I have a mix of gluten-free flours, but there is no xanthan included. Would I need to add xanthan gum if I wanted to keep this gluten-free?
Also, would substituting regular flour suffice?
I definitely want to try this!
March 12, 2012 at 2:25 am
michael
Hi Yatee. Xanthan gum is used as a thickening agent and adds structure to g/f baked goods. There are recipes out there that do not use xanthan, but I find these to be somewhat sandy in texture. You could tweak recipes by adding more eggs, tapioca flour, etc. I am still experimenting on making more recipes that do not use xanthan gum as xanthan gum can be hard to find. As for substituting regular flour, there may need to be adjustments made. I typically use traditional recipes and convert them to g/f ones. Usually I use more g/f mix to get things to come out nicely. I made a batch of coconut muffins and added more g/f mix to get a more dense batter. Muffin batter is dense so the g/f batter should be the same. I hope this helps, let me know if you have any more questions. Thanks for the nice comment and have a great day.
March 12, 2012 at 2:58 am
bob
Hi, I’m making your recipe now, but in step 5 the only way the recipe makes sense is if you meant including rather than excluding.
March 12, 2012 at 3:18 am
michael
Hi Bob. For the spices in this recipe you add them, but leave the whole cumin seeds for the final toasting and stirring them in once the soup is pureed. I used ground cumin seeds and added whole seeds at the end. Thanks for the comment.
March 13, 2012 at 12:35 pm
Lannie
gorgeous pictures! this meal sonds like a lovely and satisfying lunch in spring. thanks for sharing!
March 31, 2012 at 2:10 am
Chung-Ah (@damn_delicious)
Spring is definitely one of my favorite seasons as so many fresh vegetables are blooming right now.
This soup and zucchini bread look fabulous. I’m a big fan of zucchini bread, mainly because I get to use up my leftover zucchini :)
April 6, 2012 at 5:50 am
Katelyn
Just stumbled onto your blog via a pin of your coconut milk panna cotta. Made it yesterday with brown sugar and topped with homemade pear vanilla jam (since figs are out of season). So simple and delicious. I’ll be trying a variation of this carrot soup next. Great blog. Love that you use seasonal ingredients, bake from scratch, and pay attention to details like what size tart ring you used. I’ll be following from now on :)
April 6, 2012 at 6:41 am
michael
Thanks Katelyn for the feedback on the recipe.
September 24, 2012 at 7:08 am
Claudine
I am so thrilled to have come across your website! Your food and photographs are beautiful and inspirational! xo
September 24, 2012 at 7:37 am
michael
Thank you Claudine. This soup is so yummy!